Follow our easy guide to herbs
Consult with your own doctor before embarking on any diet or exercise programme.
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Swopping salt for herbs is the sensible and tasty cooking option. But do you know your basil or thyme from your oregano and coriander?
The truth about salt
Salt is fundamental when it comes to how we experience the taste of food, although too much of it can harm our health.
Salt reduction
Processed foods, together with food that is prepared outside the home, account for over 75% of the salt in our diet. As a major foods manufacturer Unilever is leading the way in salt reduction.
