Makes: 1 kilo
1 K Avocado
80g Finely chopped onion
30g Lime juice
30g Chopped fresh coriander leaves
8g Finely chopped fresh green chili
100g Diced Tomato
A/N Salt
A/N Pepper
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Try any of these great-tasting, healthy recipes which rely on the main ingredients and herbs rather than much salt to bring out the true flavour.
Preparation
1. Remove skin and stone of the avocado, add onion, cilantro, lemon juice, salt, pepper, chili and mash to a textured consistency.
2. It should not be smooth.
3. Add tomato and stir.
4. Serve with tortilla Totopos (Tortilla Chips) - Cut tortillas in 6 parts and fry until crispy.
Nutrition information per serving:
Calories 75, Fat 9.2g of which Saturated Fat 1.1g, Sodium 0.1g
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