Small is beautiful
Rather than relying on pre-packaged sugary snacks, fizzy drinks and fatty foods, there's plenty of easy options to make lunch on the go a healthier choice.
Pack a couple of pieces of fresh fruit plus a little Knorr Vie shot and you'll be well on your way to five a day. Small enough to fit into even the most compact of lunchboxes, each of these vitamin-packed mini bottles contains enough 100% natural juice to make up half of your recommended intake of fruit and vegetables.
Spread the news
Wraps can offer a lighter, lower carbohydrate alternative to bread, and taste delicious packed with salad or folded into a fajita.
Swap the butter in your home-made sandwiches for a slick of margarine. All products in the Flora/Becel range contain Omega 3 and 6 oils from plants, which help to keep hearts of all ages healthy. Or if you prefer mayonnaise, try the Hellmann's lower fat or lighter options.
Healthy to a tea
Everyone knows it's important to drink plenty of water every day, but tea can offer a delicious calorie free alternative, and give your body an antioxidant boost. And if you’re not keen on the hot stuff, try Lipton Ice. It's cool tea with a tasty mango, lemon or peach twist.
